Amount of Riboflavin in Succotash, (corn and limas), frozen, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Succotash, (corn and limas), frozen, unprepared there is 0.072 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Succotash, (corn and limas), frozen, unprepared.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Succotash, (corn and limas), frozen, unprepared

Succotash, (corn and limas), frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), frozen, unprepared are listed below.

Water 74.11 g 74.11%
Energy (calorie) 93 kcal
Energy (joule) 389 kJ
Protein 4.31 g 4.31%
Total lipid (fat) 0.89 g 0.89%
Ash 0.75 g 0.75%
Carbohydrate, by difference 19.94 g 19.94%
Fiber, total dietary 4 g 4%
Calcium, Ca 16 mg 0.02%
Iron, Fe 0.94 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 78 mg 0.08%
Potassium, K 295 mg 0.30%
Sodium, Na 45 mg 0.04%
Zinc, Zn 0.47 mg
Copper, Cu 0.063 mg
Manganese, Mn 0.295 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 8.5 mg 0.01%
Thiamin 0.087 mg

Nutrients in Succotash, (corn and limas), frozen, unprepared